How many calories inTesco Pork Fillet

105 Calories

Quantity

per (100 g)

Serving

Fat2.1 g
Carbs0 g
Fibre0.5 g
Protein21.3 g

Nutrition

Calories 105(439 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.8 g
Carbohydrate0 g
Sugars0 g
Fibre0.5 g
Protein21.3 g43%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 105 Calories of Tesco Pork Fillet?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pork Fillet come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.