How many calories inTesco Garlic & Herb Pork Loin Steaks

274 Calories

Quantity

pork steak, grilled as instructed (97 g)

Serving

Fat17.6 g
Carbs2.2 g
Fibre1.4 g
Protein26.3 g

Nutrition

Calories 274(1148 kJ)
% RI*
Fat17.6 g25%
Saturated Fat7.6 g38%
Carbohydrate2.2 g
Sugars2.2 g
Fibre1.4 g
Protein26.3 g53%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 274 Calories of Tesco Garlic & Herb Pork Loin Steaks?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Garlic & Herb Pork Loin Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.