How many calories inTesco British Pork Shoulder

224 Calories

Quantity

✕
portion (100 g)

Serving

Fat16.8 g
Carbs0.1 g
Fibre0.5 g
Protein17.8 g

Nutrition

Calories 224(937 kJ)
% RI*
Fat16.8 g24%
Saturated Fat6 g30%
Carbohydrate0.1 g
Sugars0.1 g
Fibre0.5 g
Protein17.8 g36%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 224 Calories of Tesco British Pork Shoulder?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco British Pork Shoulder come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.