How many calories inTesco Black Olive Tapenade

55 Calories

Quantity

✕
serving (20 g) (20 ml)

Serving

Fat5.5 g
Carbs0.9 g
Fibre0.7 g
Protein0.3 g

Nutrition

Calories 55(229 kJ)
% RI*
Fat5.5 g8%
Saturated Fat0.8 g4%
Carbohydrate0.9 g
Sugars0.2 g
Fibre0.7 g
Protein0.3 g1%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 55 Calories of Tesco Black Olive Tapenade?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Black Olive Tapenade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.