How many calories inMarks & Spencer Tiramisu Gateau (in store bakery)

215 Calories

Quantity

✕
1/6 gateau (70 g)

Serving

Fat15.6 g
Carbs16.7 g
Fibre2.2 g
Protein2.4 g

Nutrition

Calories 215(901 kJ)
% RI*
Fat15.6 g22%
Saturated Fat8.3 g42%
Carbohydrate16.7 g
Sugars12.7 g
Fibre2.2 g
Protein2.4 g5%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 215 Calories of Marks & Spencer Tiramisu Gateau (in store bakery)?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Tiramisu Gateau (in store bakery) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.