How many calories inMarks & Spencer Mandarin & Lemon Tart (in store bakery)

321 Calories

Quantity

pastry (121 g)

Serving

Fat14.8 g
Carbs43.2 g
Fibre0.7 g
Protein5 g

Nutrition

Calories 321(1342 kJ)
% RI*
Fat14.8 g21%
Saturated Fat8.6 g43%
Carbohydrate43.2 g
Sugars26.5 g
Fibre0.7 g
Protein5 g10%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 321 Calories of Marks & Spencer Mandarin & Lemon Tart (in store bakery)?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Mandarin & Lemon Tart (in store bakery) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.