How many calories inSainsbury's Danish Pastry, Cinnamon Whirls

318 Calories

Quantity

whirl (76 g)

Serving

Fat18 g
Carbs33.7 g
Fibre1.6 g
Protein4.6 g

Nutrition

Calories 318(1329 kJ)
% RI*
Fat18 g26%
Saturated Fat7.7 g38%
Carbohydrate33.7 g
Sugars11.2 g
Fibre1.6 g
Protein4.6 g9%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 318 Calories of Sainsbury's Danish Pastry, Cinnamon Whirls?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Danish Pastry, Cinnamon Whirls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.