How many calories inEmber Inns Beef & Red Wine Lasagne, with Garlic Ciabatta & Dressed Salad

607 Calories

Quantity

portion

Serving

Fat29.2 g
Carbs53.2 g
Fibre-
Protein30.8 g

Nutrition

Calories 607(2540 kJ)
% RI*
Fat29.2 g42%
Saturated Fat13.9 g70%
Carbohydrate53.2 g
Sugars16 g
Protein30.8 g62%
Salt4 g67%

Calorie Burn Time

How long would it take to burn off 607 Calories of Ember Inns Beef & Red Wine Lasagne, with Garlic Ciabatta & Dressed Salad?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    169 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Beef & Red Wine Lasagne, with Garlic Ciabatta & Dressed Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.