How many calories inTesco Red Lentil Fusilli

316 Calories

Quantity

75g dry, cooked as instructed (170 g) (170 ml)

Serving

Fat1.2 g
Carbs52.9 g
Fibre5.4 g
Protein20.9 g

Nutrition

Calories 316(1322 kJ)
% RI*
Fat1.2 g2%
Saturated Fat0.3 g2%
Carbohydrate52.9 g
Sugars1.4 g
Fibre5.4 g
Protein20.9 g42%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 316 Calories of Tesco Red Lentil Fusilli?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Red Lentil Fusilli come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.