How many calories inTesco Fusilli

408 Calories

Quantity

✕
½ of 300g pack, cooked as directed (255 g)

Serving

Fat3.8 g
Carbs76 g
Fibre6.1 g
Protein14.3 g

Nutrition

Calories 408(1706 kJ)
% RI*
Fat3.8 g5%
Saturated Fat1.3 g6%
Carbohydrate76 g
Sugars1 g
Fibre6.1 g
Protein14.3 g29%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 408 Calories of Tesco Fusilli?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Fusilli come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.