How many calories inSainsbury's Plain Pancakes

146 Calories

Quantity

pancake (63 g)

Serving

Fat8 g
Carbs15 g
Fibre0.8 g
Protein3.2 g

Nutrition

Calories 146(611 kJ)
% RI*
Fat8 g11%
Saturated Fat3.2 g16%
Carbohydrate15 g
Sugars1.9 g
Fibre0.8 g
Protein3.2 g6%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 146 Calories of Sainsbury's Plain Pancakes?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Plain Pancakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.