How many calories inTesco Spiced Tomato Quinoa

160 Calories

Quantity

½ of 300g pack (150 g)

Serving

Fat4.9 g
Carbs22.4 g
Fibre3.9 g
Protein4.5 g

Nutrition

Calories 160(671 kJ)
% RI*
Fat4.9 g7%
Saturated Fat0.5 g2%
Carbohydrate22.4 g
Sugars4.4 g
Fibre3.9 g
Protein4.5 g9%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 160 Calories of Tesco Spiced Tomato Quinoa?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Spiced Tomato Quinoa come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.