How many calories inTesco Root Vegetable Mash

137 Calories

Quantity

✕
½ pack, heated (204 g)

Serving

Fat2.4 g
Carbs23.7 g
Fibre3.7 g
Protein3.1 g

Nutrition

Calories 137(573 kJ)
% RI*
Fat2.4 g3%
Saturated Fat1.4 g7%
Carbohydrate23.7 g
Sugars4.9 g
Fibre3.7 g
Protein3.1 g6%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 137 Calories of Tesco Root Vegetable Mash?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Root Vegetable Mash come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.