How many calories inSainsbury's Chickpeas & Quinoa, with Bulgur Wheat & Rice
219 Calories
Quantity
✕
portion (125 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 36.6 g |
| Fibre | 7.5 g |
| Protein | 7.6 g |
Calorie Burn Time
How long would it take to burn off 219 Calories of Sainsbury's Chickpeas & Quinoa, with Bulgur Wheat & Rice?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Chickpeas & Quinoa, with Bulgur Wheat & Rice come from?
Ingredients
Quinoa (49%) (Quinoa, Water), Bulgur Wheat (30%) (Bulgur Wheat, Water), Chickpeas (14%) (Water, Chickpeas), Red Rice (7%) (Red Rice, Water), Sunflower Oil.
Allergens
wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.