How many calories inTesco Wicked Kitchen, Curried Cauli, Onion Bhaji & Coconut Rice

473 Calories

Quantity

✕
pack (345 g)

Serving

Fat18.6 g
Carbs58.3 g
Fibre9.7 g
Protein13.1 g
0/8

Nutrition

Calories 473(1980 kJ)
% RI*
Fat18.6 g27%
Saturated Fat6.9 g35%
Carbohydrate58.3 g
Sugars9 g
Fibre9.7 g
Protein13.1 g26%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 473 Calories of Tesco Wicked Kitchen, Curried Cauli, Onion Bhaji & Coconut Rice?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Wicked Kitchen, Curried Cauli, Onion Bhaji & Coconut Rice come from?

11.1%53.4%35.5%ProteinTotal CarbohydrateFat473cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.