How many calories inRustlers The Mighty Double Decker Burger

646 Calories

Quantity

burger (237 g)

Serving

Fat38.7 g
Carbs38.2 g
Fibre-
Protein34.5 g

Nutrition

Calories 646(2703 kJ)
% RI*
Fat38.7 g55%
Saturated Fat16.2 g81%
Carbohydrate38.2 g
Sugars6.8 g
Protein34.5 g69%
Salt3.8 g63%

Calorie Burn Time

How long would it take to burn off 646 Calories of Rustlers The Mighty Double Decker Burger?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    99 minutes

  • Walking

    180 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rustlers The Mighty Double Decker Burger come from?

Ingredients

Beef Burger (57%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Burger Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sugar, Salt, Emulsifier: E472e; Preservative: E282; Antioxidant: E300; Wheat Starch], Rustlers Sauce [Tomato Puree, Spirit Vinegar, Onion, Sugar, Cornflour, Rapeseed Oil, Mustard Seeds, Salt, Gherkins, Spices, Preservative: E202; Mustard Flour, Flavouring, Colour: E160c; Dill Oil], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Beef Burger contains 82% Beef

Allergens

Contains Barley Contains Eggs Contains Milk Contains Mustard May Contain Sesame Contains Soya Contains Wheat Allergy Advice May also contain traces of Sesame Seeds.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.