How many calories inCharlie Bigham's Sweet & Sour Chicken with Egg Fried Rice
571 Calories
Quantity
Serving
Fat | 16.5 g |
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Carbs | 76.4 g |
Fibre | - |
Protein | 32.6 g |
Nutrition
Calories 571 | (2388 kJ) | |
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% RI* | ||
Fat | 16.5 g | 24% |
Saturated Fat | 2 g | 10% |
Carbohydrate | 76.4 g | |
Sugars | 26.1 g | |
Protein | 32.6 g | 65% |
Salt | 3.3 g | 54% |
Calorie Burn Time
How long would it take to burn off 571 Calories of Charlie Bigham's Sweet & Sour Chicken with Egg Fried Rice?
- Swimming
48 minutes
- Jogging
66 minutes
- Cycling
87 minutes
- Walking
159 minutes
Calorie Breakdown
Where do the calories in Charlie Bigham's Sweet & Sour Chicken with Egg Fried Rice come from?
Ingredients
Water, Chicken (20%), Rice, Pineapple, Demerara Sugar, Water Chestnuts, Edamame Beans (Soya), Rice Vinegar, Mirin (Rice, Water, Glucose Syrup, Alcohol), Soy Sauce (Water, Fermented Soya Bean, Wheat, Salt), Ginger Purée, Tomato Purée, Pineapple Concentrate, Rapeseed Oil, Carrot, Chicken Stock (Chicken Extract, Water, Salt, Cornflour, Vegetable Purée: Carrot and Leek), Red Pepper, Yellow Pepper, Pasteurised Free-Range Egg White, Pasteurised Free-Range Egg Yolk, Lime Juice, Cornflour, Pork Gelatine, Spring Onions, Roasted Sesame Seed Oil, Garlic Purée, Lemon Juice, Salt, Lemongrass, Honey, White Sesame Seeds, Tamarind, Orange Zest, Paprika Oil, Ground Fennel, Ground Ginger, Ground Cassia, Ground Cinnamon, Ground Star Anise, Cayenne Pepper, Ground Cloves
Allergens
soya, wheat, egg, sesame seed, may also contain buts & peanuts