How many calories inPlant Pioneers Smoky ‘Jack' Quarter Pounders

144 Calories

Quantity

burger, pan fried

Serving

Fat4.3 g
Carbs17.3 g
Fibre5.5 g
Protein6.3 g

Nutrition

Calories 144(603 kJ)
% RI*
Fat4.3 g6%
Saturated Fat2 g10%
Carbohydrate17.3 g
Sugars1.9 g
Fibre5.5 g
Protein6.3 g13%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 144 Calories of Plant Pioneers Smoky ‘Jack' Quarter Pounders?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plant Pioneers Smoky ‘Jack' Quarter Pounders come from?

Ingredients

Water, Mushroom (22%), Jackfruit (Jackfruit, Water, Salt, Citric Acid), Pea Flour, Fried Onion (Onions, Rapeseed Oil), Vegetable Suet (Sustainable Palm Oil, Rice Flour), Pea Fibre, Pea Starch, Rice Flour, Stabiliser: Methyl Cellulose; Pea Protein, Maize Flour, Dried Onion, Light Brown Sugar (Sugar Beet, Cane Molasses), Salt, Yeast Extract, Natural Flavouring, Colour: Caramel; Cracked Black Pepper, Maize Starch, Preservative: Sodium Metabisulphite (Sulphites); Smoke Flavouring, Dextrose.

Allergens

sulphites

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.