How many calories inCharlie Bigham's Salmon En Croute
567 Calories
Quantity
Serving
| Fat | 38.5 g |
|---|---|
| Carbs | 34.3 g |
| Fibre | - |
| Protein | 20.5 g |
Nutrition
| Calories 567 | (2374 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 38.5 g | 55% |
| Saturated Fat | 18.9 g | 95% |
| Carbohydrate | 34.3 g | |
| Sugars | 7 g | |
| Protein | 20.5 g | 41% |
| Salt | 1.5 g | 26% |
Calorie Burn Time
How long would it take to burn off 567 Calories of Charlie Bigham's Salmon En Croute?
- Swimming
47 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
158 minutes
Calorie Breakdown
Where do the calories in Charlie Bigham's Salmon En Croute come from?
Ingredients
Puff Pastry (40%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sustainable Palm Oil, Rapeseed Oil, Butter (Milk), Salt), Salmon (Fish) (22%), Cream (Milk), Milk, Smoked Salmon (4%) (Fish, Salt, Oak Wood Smoke), Spinach, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Water, Parsley, Salt, Lemon Juice, Fish Stock (Potato, Cod (Fish), Fish Stock, Salt, Lemon Juice Concentrate, Dried Onion, Sunflower Oil, Anchovy (Fish)), White Pepper
Allergens
wheat, milk, fish, wheat, may contain nuts, peanuts & sesame
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