How many calories inGinsters Peppered Steak Slice

478 Calories

Quantity

✕
slice (170 g)

Serving

Fat29.8 g
Carbs36.6 g
Fibre2.2 g
Protein15.1 g

Nutrition

Calories 478(1999 kJ)
% RI*
Fat29.8 g43%
Saturated Fat13.6 g68%
Carbohydrate36.6 g
Sugars2 g
Fibre2.2 g
Protein15.1 g30%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 478 Calories of Ginsters Peppered Steak Slice?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Peppered Steak Slice come from?

Ingredients

British Beef (24%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Potato, Onion, Single Cream (Milk), Cornflour, Salt, Egg, Milk, Yeast Extract, Tapioca Starch, Pepper, Beef Stock, Garlic Purée, Mustard, Spirit Vinegar, Lemon Juice Concentrate, Beef Fat

Allergens

wheat, milk, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.