How many calories inTesco Mashed Potato

178 Calories

Quantity

½ of 450g pack, heated as instructed (202 g)

Serving

Fat3.8 g
Carbs29.7 g
Fibre3 g
Protein4.4 g

Nutrition

Calories 178(743 kJ)
% RI*
Fat3.8 g5%
Saturated Fat2.6 g13%
Carbohydrate29.7 g
Sugars3.6 g
Fibre3 g
Protein4.4 g9%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 178 Calories of Tesco Mashed Potato?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Mashed Potato come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.