How many calories inTesco Indian Chicken Vindaloo & Rice

553 Calories

Quantity

pack (450 g)

Serving

Fat13.5 g
Carbs70.3 g
Fibre7.2 g
Protein33.3 g

Nutrition

Calories 553(2315 kJ)
% RI*
Fat13.5 g19%
Saturated Fat1.8 g9%
Carbohydrate70.3 g
Sugars8.1 g
Fibre7.2 g
Protein33.3 g67%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 553 Calories of Tesco Indian Chicken Vindaloo & Rice?

  • Swimming

    46 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Indian Chicken Vindaloo & Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.