How many calories inPieminister Heidi, Goats' Cheese, Sweet Potato & Spinach Pie

605 Calories

Quantity

pie (270 g)

Serving

Fat31.6 g
Carbs59.4 g
Fibre-
Protein15.9 g

Nutrition

Calories 605(2531 kJ)
% RI*
Fat31.6 g45%
Saturated Fat14.8 g74%
Carbohydrate59.4 g
Sugars7 g
Protein15.9 g32%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 605 Calories of Pieminister Heidi, Goats' Cheese, Sweet Potato & Spinach Pie?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    93 minutes

  • Walking

    168 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pieminister Heidi, Goats' Cheese, Sweet Potato & Spinach Pie come from?

Ingredients

Sweet Potato (33%), Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Goats' Cheese (Milk) (11%), Red Onion (7%), Water, Identity Preserved Palm Oil, Spinach (5%), Garlic, Cornflour, Demerara Sugar, Salt, Rapeseed Oil, Basil, Sesame Seed, Tapioca Starch, Black Pepper, Wheat Protein, Chilli, White Wine Vinegar, Raising Agent (Sodium Bicarbonate)

Allergens

Contains Milk, May Contain Mustard, Contains Sesame, May Contain Soya, Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.