How many calories inCharlie Bigham's Goan Fish Curry with Pollock, Sweet Potato, Tumeric & Biryani Rice
556 Calories
Quantity
Serving
| Fat | 21.6 g |
|---|---|
| Carbs | 58.8 g |
| Fibre | - |
| Protein | 28.4 g |
Nutrition
| Calories 556 | (2328 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 21.6 g | 31% |
| Saturated Fat | 10.4 g | 52% |
| Carbohydrate | 58.8 g | |
| Sugars | 4.8 g | |
| Protein | 28.4 g | 57% |
| Salt | 3.2 g | 54% |
Calorie Burn Time
How long would it take to burn off 556 Calories of Charlie Bigham's Goan Fish Curry with Pollock, Sweet Potato, Tumeric & Biryani Rice?
- Swimming
46 minutes
- Jogging
64 minutes
- Cycling
85 minutes
- Walking
155 minutes
Calorie Breakdown
Where do the calories in Charlie Bigham's Goan Fish Curry with Pollock, Sweet Potato, Tumeric & Biryani Rice come from?
Ingredients
Water, Pollock (Fish) (19%), Rice (11%), Coconut Milk, Sweet Potato (5%), Green Lentils, Onions, Rapeseed Oil, Lemon Juice, Parsley, Mango Chutney (Mangoes, Sugar, Salt, Acetic Acid*, Garlic, Cumin Seeds, Fenugreek, Nigella Seeds, Herbs), Ginger Purée, Cornflour, Fish Stock (Cod (Fish), Dried Potatoes, Salt, Fish Stock, Anchovy (Fish), Sunflower Oil, Lemon Juice from Concentrate, Onion Powder), Butter (Milk), Flaked Almonds, Salt, Lobster Stock (Water, Tapioca Starch, Lobster (Crustaceans), Cornflour, Salt, Sugar, Tomato Purée, Yeast Extract, Anchovy Paste (Fish), Sunflower Oil, Cod (Fish, Concentrated Lemon Juice), Turmeric , Pectin, Lime Juice, Curry Leaves, Ground Cumin, Yellow Mustard Seeds, Ground Fenugreek, Ground Cinnamon , Chilli Powder**, Paprika, Ground Cardamom, Cardamom Seeds, Coriander Seeds, Ground Coriander, Ground Dill, Ground Black Pepper, Ground Ginger, Ground Cloves, *Don't worry, this is commonly found in Chutney, ** As you would expect, this has a bit of a kick
Allergens
fish, milk, almonds, crustaceans, mustard, may contain peanuts & sesame
