How many calories inPieminister Free Ranger, Chicken & Ham Pie with Leek

613 Calories

Quantity

pie (270 g)

Serving

Fat30.5 g
Carbs54.8 g
Fibre-
Protein26.2 g

Nutrition

Calories 613(2565 kJ)
% RI*
Fat30.5 g44%
Saturated Fat15.9 g80%
Carbohydrate54.8 g
Sugars1.6 g
Protein26.2 g52%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 613 Calories of Pieminister Free Ranger, Chicken & Ham Pie with Leek?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    94 minutes

  • Walking

    171 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pieminister Free Ranger, Chicken & Ham Pie with Leek come from?

Ingredients

Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), British Free Range Chicken (19%), Water, Leek (7%), Identity Preserved Palm Oil, Double Cream, Ham (5%) (British Free Range Pork Leg, Salt, Preservatives (potassium Nitrate, Sodium Nitrite)), Onion, Cheddar Cheese, White Wine, Cornflour, Garlic, Vegetable Fibre, Butter, Wholegrain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices), Maltodextrin, Salt, Flavouring, Potato Starch, Wheat Protein, Sugar, Black Pepper, Dried Onion, Thyme, Yeast

Allergens

Contains Milk, Contains Mustard, May Contain Sesame, May Contain Soya, Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.