How many calories inHiggidy Creamy Mushroom and Kale Pie

625 Calories

Quantity

pie (250 g)

Serving

Fat36.5 g
Carbs62.8 g
Fibre5.5 g
Protein11.5 g

Nutrition

Calories 625(2615 kJ)
% RI*
Fat36.5 g52%
Saturated Fat14.5 g73%
Carbohydrate62.8 g
Sugars5 g
Fibre5.5 g
Protein11.5 g23%
Salt1.4 g24%

Calorie Burn Time

How long would it take to burn off 625 Calories of Higgidy Creamy Mushroom and Kale Pie?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    174 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Higgidy Creamy Mushroom and Kale Pie come from?

Ingredients

Chestnut Mushrooms (22%), Puff Pastry (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Oat Milk (Water, Oats, Rapeseed Oil, Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin, B12)), Leeks, White Wine (8%), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Spelt Flour (Wheat), Curly Kale (2%), Pearl Barley, Wheat Flour, Porcini Mushroom, Cornflour, Rapeseed Oil, Dijon Mustard, Brown Linseeds, Golden Linseeds, Salt, Poppy Seeds, Millet, Vegetable Stock, Rosemary, Red Quinoa, Colour: Plain Caramel, White Pepper, Cayenne Pepper, Paprika, *www.higgidy.co.uk/palmoil

Allergens

wheat, oat, mushroom

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.