How many calories inLittle Freddie Creamy Butternut Squash Risotto with Mascarpone Cheese

105 Calories

Quantity

tube (130 g)

Serving

Fat4.3 g
Carbs10.1 g
Fibre5.5 g
Protein3.6 g

Nutrition

Calories 105(441 kJ)
% RI*
Fat4.3 g6%
Saturated Fat2.5 g12%
Carbohydrate10.1 g
Sugars2.6 g
Fibre5.5 g
Protein3.6 g7%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 105 Calories of Little Freddie Creamy Butternut Squash Risotto with Mascarpone Cheese?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Little Freddie Creamy Butternut Squash Risotto with Mascarpone Cheese come from?

Ingredients

21% Organic Butternut Squash 16% Organic Carrot 15% Organic Tomato 14% Organic Vegetable Stock (Water*, Organic Leek, Ogranic Parsnip, Organic Carrot, Organic Onion, Organic Swede) 10% Organic Quinoa 8% Organic Rice 7% Organic Red Lentils 5% Organic Mascarpone (milk) 4% Organic Mature Vegetarian Farmhouse Cheddar Cheese (milk) *No Organic Certification

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.