How many calories inTesco Classic Kitchen, Roast Beef Dinner

382 Calories

Quantity

pack, heated as instructed (357 g)

Serving

Fat8.6 g
Carbs47.5 g
Fibre8.2 g
Protein25 g

Nutrition

Calories 382(1599 kJ)
% RI*
Fat8.6 g12%
Saturated Fat1.1 g5%
Carbohydrate47.5 g
Sugars8.9 g
Fibre8.2 g
Protein25 g50%
Salt1.4 g24%

Calorie Burn Time

How long would it take to burn off 382 Calories of Tesco Classic Kitchen, Roast Beef Dinner?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Classic Kitchen, Roast Beef Dinner come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.