How many calories inCharlie Bigham's Chicken with White Wine Sause & Mash
532 Calories
Quantity
Serving
| Fat | 30.1 g |
|---|---|
| Carbs | 36.7 g |
| Fibre | - |
| Protein | 30.5 g |
Nutrition
| Calories 532 | (2225 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 30.1 g | 43% |
| Saturated Fat | 15.7 g | 78% |
| Carbohydrate | 36.7 g | |
| Sugars | 3.7 g | |
| Protein | 30.5 g | 61% |
| Salt | 1.9 g | 32% |
Calorie Burn Time
How long would it take to burn off 532 Calories of Charlie Bigham's Chicken with White Wine Sause & Mash?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Charlie Bigham's Chicken with White Wine Sause & Mash come from?
Ingredients
Potatoes (38%), Chicken (19%), Cream (Milk), Milk, Butter (Milk), Smoked Pancetta Lardons (Pork, Salt, Dextrose, Glucose, Preservatives: Potassium Nitrate, Sodium Nitrite, Antioxidant: Sodium Ascorbate*, Flavourings, Garlic Powder), White Wine, Cheddar Cheese (Milk), Onions, Leeks, Dijon Mustard (Water, Mustard, Spirit Vinegar, Salt), Spinach, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Golden Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Caramelised Sugar, Sunflower Oil, Colour Paprika Extract, Turmeric Extract), Rapeseed Oil, Salt, Parsley, Garlic Purée, Cornflour, Black Pepper, *Don't worry, these are part of the traditional curing method of smoked pancetta lardons
Allergens
milk, mustard, wheat, may contain nuts, peanuts, sesame
