How many calories inGinsters Chicken Tikka Slice

284 Calories

Quantity

✕
per (100 g)

Serving

Fat17.9 g
Carbs21.7 g
Fibre1.7 g
Protein8.2 g

Nutrition

Calories 284(1188 kJ)
% RI*
Fat17.9 g26%
Saturated Fat7.8 g39%
Carbohydrate21.7 g
Sugars1.9 g
Fibre1.7 g
Protein8.2 g16%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 284 Calories of Ginsters Chicken Tikka Slice?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ginsters Chicken Tikka Slice come from?

Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Chicken Thigh (22%), Tomato, Vegetable Oil (Palm, Rapeseed, Sunflower), Potato, Onion, Tomato Paste, Single Cream (Milk), Cornflour, Ground Spices, Egg, Salt, Coriander, Milk, Coconut, Sugar, Demerara Sugar, Spirit Vinegar, Lemon Juice Concentrate, Garlic Purée, Ground Mustard Seeds, Colour: Paprika Extract, Lactic Acid

Allergens

wheat, milk, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.