How many calories inSainsbury's Chicken Madras with Pilau Rice

519 Calories

Quantity

pack

Serving

Fat20.5 g
Carbs54.7 g
Fibre7.2 g
Protein25.5 g

Nutrition

Calories 519(2172 kJ)
% RI*
Fat20.5 g29%
Saturated Fat5.6 g28%
Carbohydrate54.7 g
Sugars7.2 g
Fibre7.2 g
Protein25.5 g51%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 519 Calories of Sainsbury's Chicken Madras with Pilau Rice?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Chicken Madras with Pilau Rice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.