How many calories inCharlie Bigham's Chicken Jalfrezi & Pilau Rice

621 Calories

Quantity

portion (422 g)

Serving

Fat26.6 g
Carbs64.6 g
Fibre-
Protein28.7 g

Nutrition

Calories 621(2598 kJ)
% RI*
Fat26.6 g38%
Saturated Fat8 g40%
Carbohydrate64.6 g
Sugars7.6 g
Protein28.7 g57%
Salt3.3 g56%

Calorie Burn Time

How long would it take to burn off 621 Calories of Charlie Bigham's Chicken Jalfrezi & Pilau Rice?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Chicken Jalfrezi & Pilau Rice come from?

Ingredients

mustard, milk, may contain nuts, peanuts, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.