How many calories inTesco Chicken Chow Mein

250 Calories

Quantity

pack, cooked (381 g)

Serving

Fat2.3 g
Carbs31.2 g
Fibre6.1 g
Protein22.9 g

Nutrition

Calories 250(1044 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.8 g4%
Carbohydrate31.2 g
Sugars7.2 g
Fibre6.1 g
Protein22.9 g46%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 250 Calories of Tesco Chicken Chow Mein?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken Chow Mein come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.