How many calories inTesco Chicken Breast Fillet with Cheese, Ham & Pastry Lattice

305 Calories

Quantity

✕
½ of a pack, cooked as directed (158 g)

Serving

Fat14.2 g
Carbs10.3 g
Fibre1.1 g
Protein33 g

Nutrition

Calories 305(1275 kJ)
% RI*
Fat14.2 g20%
Saturated Fat7 g35%
Carbohydrate10.3 g
Sugars0.5 g
Fibre1.1 g
Protein33 g66%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 305 Calories of Tesco Chicken Breast Fillet with Cheese, Ham & Pastry Lattice?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken Breast Fillet with Cheese, Ham & Pastry Lattice come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.