How many calories inTesco Chicken Arrabbiata

486 Calories

Quantity

450g pack, microwaved as instructed (430 g)

Serving

Fat6.5 g
Carbs71 g
Fibre8.6 g
Protein31.8 g
0/8

Nutrition

Calories 486(2034 kJ)
% RI*
Fat6.5 g9%
Saturated Fat1.3 g6%
Carbohydrate71 g
Sugars13.8 g
Fibre8.6 g
Protein31.8 g64%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 486 Calories of Tesco Chicken Arrabbiata?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chicken Arrabbiata come from?

11.9%61.9%26.2%FatTotal CarbohydrateProtein486cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.