How many calories inPieminister Chana-Rama, Spiced chickpea & Spinach Patties

161 Calories

Quantity

patty (60 g)

Serving

Fat9 g
Carbs17 g
Fibre-
Protein3.9 g

Nutrition

Calories 161(674 kJ)
% RI*
Fat9 g13%
Saturated Fat6 g30%
Carbohydrate17 g
Sugars2 g
Protein3.9 g8%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 161 Calories of Pieminister Chana-Rama, Spiced chickpea & Spinach Patties?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pieminister Chana-Rama, Spiced chickpea & Spinach Patties come from?

Ingredients

Wheat Flour (contains Calcium, Iron, Niacin, Thiamine), Onion, Water, Identity Preserved sustainable Palm Oil, Chickpea (8%), Sweet Potato (7%), Spinach (5%), Curry Paste (Water, Spices, Salt, Sunflower Oil, Yeast Extract, White Wine Vinegar, Tomato Powder, Garlic Powder), Split Pea, Red Lentil, Tomato Puree, Cornflour, Rapeseed Oil, Coriander, Salt, Emulsifier (Rapeseed Lecithin), Tapioca Starch, Onion Seed, Wheat Protein, Rice Flour, Buckwheat Flour, Saffron

Allergens

Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.