How many calories inCharlie Bigham's Cauliflower & Paneer Curry with Chickpea, Spinach & Lentil Dhal
568 Calories
Quantity
Serving
| Fat | 29.2 g |
|---|---|
| Carbs | 49.6 g |
| Fibre | - |
| Protein | 20.8 g |
Nutrition
| Calories 568 | (2376 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 29.2 g | 42% |
| Saturated Fat | 12 g | 60% |
| Carbohydrate | 49.6 g | |
| Sugars | 16 g | |
| Protein | 20.8 g | 42% |
| Salt | 3.2 g | 54% |
Calorie Burn Time
How long would it take to burn off 568 Calories of Charlie Bigham's Cauliflower & Paneer Curry with Chickpea, Spinach & Lentil Dhal?
- Swimming
47 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
158 minutes
Calorie Breakdown
Where do the calories in Charlie Bigham's Cauliflower & Paneer Curry with Chickpea, Spinach & Lentil Dhal come from?
Ingredients
Cauliflower (22%), Onions, Chickpeas (9%), Water, Paneer (Milk) (7%), Yellow Split Peas, Passata, Cream (Milk), Mango Chutney (Mangoes, Sugar, Salt, Acidity Regulator: Acetic Acid*, Garlic, Cumin Seeds, Mixed Spices, Fenugreek, Nigella Seeds, Herbs), Tomatoes, Spinach (3%), Butter (Milk), Ginger Purée, Rapeseed Oil, Green Lentils, Garlic Purée, Coriander, Cornflour, Yogurt (Milk), Salt, Tomato Purée, Lime Juice, Lemon Juice, Red Chillies**, Parsley, Nigella Seeds, Ground Coriander, Honey, Turmeric, Curry Leaves, Pectin, Ground Fenugreek, Yellow Mustard Seeds, Ground Cumin, Cardamom Seeds, Chilli Powder, Sunflower Oil, Cumin Seeds, Ground Black Pepper, Sweet Paprika, Colour: Paprika Extract, Ground Cardamom, Ground Dill, Ground Cinnamon, Ground Ginger, Ground Cloves, *Don't worry, this is commonly found in Chutney, **As you would expect, this has a bit of a kick
Allergens
milk, mustard, may contain nuts, peanuts & sesame
