How many calories inCharlie Bigham's Beef Stroganoff & Rice

683 Calories

Quantity

portion (395 g)

Serving

Fat34.8 g
Carbs54.1 g
Fibre-
Protein34 g

Nutrition

Calories 683(2856 kJ)
% RI*
Fat34.8 g50%
Saturated Fat15 g75%
Carbohydrate54.1 g
Sugars2.8 g
Protein34 g68%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 683 Calories of Charlie Bigham's Beef Stroganoff & Rice?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Beef Stroganoff & Rice come from?

Ingredients

Water, British Beef (20%), Rice (12%), Cream (Milk), Onions, Button Mushrooms, White Wine, Crème Fraîche (Milk), Rapeseed Oil, Red Rice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Brandy, Lemon Juice, Chicken Stock (Chicken, Dried Potatoes, Water, Yeast Extract, Salt, Chicken Fat), Cornflour, Tomato Purée, Garlic Purée, Paprika, Salt, Sugar, Porcini Mushroom Powder, Red Pepper Flakes, Fresh Parsley, Caraway Seeds, Black Pepper, Ground Caraway, Cayenne Pepper

Allergens

milk, mustard, May also contain Nuts, Peanuts and Sesame.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.