How many calories inRustlers All Day Breakfast, Sausage Muffin
383 Calories
Quantity
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 41.9 g |
| Fibre | - |
| Protein | 18.4 g |
Nutrition
| Calories 383 | (1603 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.2 g | 22% |
| Saturated Fat | 5.9 g | 30% |
| Carbohydrate | 41.9 g | |
| Sugars | 7.7 g | |
| Protein | 18.4 g | 37% |
| Salt | 1.8 g | 30% |
Calorie Burn Time
How long would it take to burn off 383 Calories of Rustlers All Day Breakfast, Sausage Muffin?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Rustlers All Day Breakfast, Sausage Muffin come from?
Ingredients
English Muffin [Wheat Flour*, Water, Yeast, Yellow Polenta, Rice Flour, Sugar, Wheat Gluten, Salt, Rapeseed Oil, Dried Rye Sourdough, Preservative: E282; Acidity Regulator: E334, E341; Emulsifier E472e; Antioxidant: E300], Sausage Patty (33%) [Pork, Soya Protein, Salt, Dextrose, Rusk (Wheat Flour*), Yeast Extract, Spices, Sage], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], Tomato Ketchup [Sugar, Tomato Puree, Spirit Vinegar, Rapeseed Oil, Cornflour, Salt, Onion Powder, Spices, Garlic Powder], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Sausage Patty contains 95% Pork
Allergens
wheat, soya, milk
