
How many calories inRustlers All Day Breakfast, Bacon Muffin
219 Calories
Quantity
✕
per (100 g)
Serving
Fat | 3.4 g |
---|---|
Carbs | 33.8 g |
Fibre | - |
Protein | 12.3 g |
Nutrition
Calories 219 | (916 kJ) | |
---|---|---|
% RI* | ||
Fat | 3.4 g | 5% |
Saturated Fat | 0.9 g | 5% |
Carbohydrate | 33.8 g | |
Sugars | 5.4 g | |
Protein | 12.3 g | 25% |
Salt | 1.6 g | 27% |
Calorie Burn Time
How long would it take to burn off 219 Calories of Rustlers All Day Breakfast, Bacon Muffin?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Rustlers All Day Breakfast, Bacon Muffin come from?
Allergens
Wheat, Rye. May contain traces of sesame seeds. Although great care has been taken to remove all bones some may remain.
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.