How many calories inSubway Savers Menu, Cheese & Onion

405 Calories

Quantity

✕
serving (237 g)

Serving

Fat18.2 g
Carbs46.1 g
Fibre6.2 g
Protein15.6 g

Nutrition

Calories 405(1695 kJ)
% RI*
Fat18.2 g26%
Saturated Fat7 g35%
Carbohydrate46.1 g
Sugars8.2 g
Fibre6.2 g
Protein15.6 g31%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 405 Calories of Subway Savers Menu, Cheese & Onion?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Savers Menu, Cheese & Onion come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.