How many calories inITSU Crispy Seaweed Thins, Sweet Soy & Sea Salt

22 Calories

Quantity

packet

Serving

Fat1.3 g
Carbs0.5 g
Fibre1.3 g
Protein1.4 g

Nutrition

Calories 22(92 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.2 g1%
Carbohydrate0.5 g
Sugars0.1 g
Fibre1.3 g
Protein1.4 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 22 Calories of ITSU Crispy Seaweed Thins, Sweet Soy & Sea Salt?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Crispy Seaweed Thins, Sweet Soy & Sea Salt come from?

Allergens

sesame, soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.