Gourmet Burger Kitchen

serving

Bun Option, Standard

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise.

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This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	16.1 g
Carbs	45.7 g
Fibre	1.9 g
Protein	6.6 g

Calories 358	(1498 kJ)
% RI*
Fat	16.1 g	23%
Saturated Fat	1.8 g	9%
Carbohydrate	45.7 g
Sugars	5.8 g
Fibre	1.9 g
Protein	6.6 g	13%
Salt	1.1 g	18%

CalorieKing

How many calories inGourmet Burger Kitchen Bun Option, Standard

358 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown