How many calories inSainsbury's So Organic, Walnut Pieces

211 Calories

Quantity

portion (30 g)

Serving

Fat20.6 g
Carbs1 g
Fibre2.1 g
Protein4.4 g

Nutrition

Calories 211(881 kJ)
% RI*
Fat20.6 g29%
Saturated Fat2.3 g11%
Polyunsaturated Fat14 g
Monounsaturated Fat3.2 g
Carbohydrate1 g
Sugars0.8 g
Fibre2.1 g
Protein4.4 g9%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 211 Calories of Sainsbury's So Organic, Walnut Pieces?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's So Organic, Walnut Pieces come from?

Ingredients

Walnuts.

Allergens

Walnuts.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.