How many calories inSainsbury's So Organic, Flaked Almonds
192 Calories
Quantity
✕
portion (30 g)
Serving
| Fat | 16.7 g |
|---|---|
| Carbs | 2.1 g |
| Fibre | 1.9 g |
| Protein | 7.4 g |
Nutrition
| Calories 192 | (805 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 16.7 g | 24% |
| Saturated Fat | 1.3 g | 7% |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 11.5 g | |
| Carbohydrate | 2.1 g | |
| Sugars | 1.3 g | |
| Fibre | 1.9 g | |
| Protein | 7.4 g | 15% |
| Salt | < 0.1 g | 0% |
Calorie Burn Time
How long would it take to burn off 192 Calories of Sainsbury's So Organic, Flaked Almonds?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Sainsbury's So Organic, Flaked Almonds come from?
Ingredients
Flaked Almond
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.