How many calories inSainsbury's Salted Peanuts & Cashews

183 Calories

Quantity

portion (30 g)

Serving

Fat15 g
Carbs4.3 g
Fibre2.1 g
Protein7.2 g

Nutrition

Calories 183(767 kJ)
% RI*
Fat15 g21%
Saturated Fat2.3 g11%
Carbohydrate4.3 g
Sugars1.9 g
Fibre2.1 g
Protein7.2 g14%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 183 Calories of Sainsbury's Salted Peanuts & Cashews?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Salted Peanuts & Cashews come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.