How many calories inTesco Pine Nuts

209 Calories

Quantity

serving (30 g)

Serving

Fat20.6 g
Carbs1.2 g
Fibre1.2 g
Protein4.2 g

Nutrition

Calories 209(875 kJ)
% RI*
Fat20.6 g29%
Saturated Fat1.4 g7%
Carbohydrate1.2 g
Sugars1.2 g
Fibre1.2 g
Protein4.2 g8%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 209 Calories of Tesco Pine Nuts?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pine Nuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.