How many calories inTesco Pecan Nuts

218 Calories

Quantity

serving (30 g)

Serving

Fat21.5 g
Carbs1.3 g
Fibre3.2 g
Protein3.3 g

Nutrition

Calories 218(911 kJ)
% RI*
Fat21.5 g31%
Saturated Fat1.9 g9%
Carbohydrate1.3 g
Sugars1.3 g
Fibre3.2 g
Protein3.3 g7%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 218 Calories of Tesco Pecan Nuts?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Pecan Nuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.