How many calories inSainsbury's Pecan Nuts

213 Calories

Quantity

portion (30 g)

Serving

Fat21.6 g
Carbs1.3 g
Fibre2.6 g
Protein3 g

Nutrition

Calories 213(892 kJ)
% RI*
Fat21.6 g31%
Saturated Fat1.8 g9%
Carbohydrate1.3 g
Sugars1 g
Fibre2.6 g
Protein3 g6%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 213 Calories of Sainsbury's Pecan Nuts?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Pecan Nuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.