How many calories inSainsbury's Mixed Nuts & Raisins, unsalted

163 Calories

Quantity

portion (30 g)

Serving

Fat11.1 g
Carbs9 g
Fibre2.3 g
Protein5.8 g

Nutrition

Calories 163(681 kJ)
% RI*
Fat11.1 g16%
Saturated Fat1.6 g8%
Carbohydrate9 g
Sugars7 g
Fibre2.3 g
Protein5.8 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 163 Calories of Sainsbury's Mixed Nuts & Raisins, unsalted?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Mixed Nuts & Raisins, unsalted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.